Environmental Control - improve your asthma or rhinitis symptoms


Cover mattresses, pillows and comforters with anti-dust mite covers

 


Replace wool blankets with comforters



When cleaning the bedroom, use a damp cloth or vacuum cleaner



Removing curtains and carpets from the bedroom
Clean decor



Avoid stuffed animals or too many toys in the bedroom



Avoid accumulating papers, magazines, notebooks and books in the bedroom.